Movement teacher & Zenthai Shiatsu Therapist
MEET freya
A serene, imaginative, and inquisitive individual captivated by the human form and its latent potential. Influenced by her extensive background in dance, Freya transitioned into yoga, embarking on a journey of discovering innovative methods of movement and delving into the intricacies of the body. Upon her arrival on the Sunshine Coast, she fell in love with the community and culture surrounding Zenthai Shiatsu bodywork. This experience equipped her with the means to fully embrace her nurturing essence and impart the transformative power of loving touch.
Freya’s perspective is rooted in a holistic approach to health and healing, informed by her ever evolving understanding of the human system. She believes in the importance of balance, embracing the concept of yin and yang to achieve harmony across mind, body, and spirit. Fascinated by Mother Nature and our interconnectedness, timeless yogic principles, and the experiential anatomy of our inner realms, she continually seeks to deepen her understanding.
Her aspiration is to motivate others to make improved decisions, recognize their potential and to break free from detrimental patterns that lead to dis-ease.
Movement
Yoga | Coaching
breath
Breathwork
Therapy
Zenthai Shiatsu | Sauna